Online Training Programs
Get Fit. Train Like Kiki.
Workout programs built for women, online and on your terms. Real structure, real results.
Online Training Programs
Workout programs built for women, online and on your terms. Real structure, real results.
Train Anywhere
No gym required. Every program is designed to work with what you have, wherever you are.
Results You Can See
Structured programming focused on what actually works — not trends, not filler.
Built for Women
Programs designed around how women move, train, and build — beginner to advanced.
Video Workout
A full lower body session targeting your glutes, hamstrings, and quads — built to sculpt and strengthen from every angle.
Video Workout
Targeted upper body work to build definition in your shoulders and tighten the back of your arms.
Video Workout
Pull-focused training to build a strong back and defined arms — the foundation of an athletic upper body.
Video Workout
High-intensity intervals designed to burn calories, build conditioning, and push your limits in the shortest time possible.
Best Value
All 8 workouts — every muscle group, both formats. One price, lifetime access. This is the full Kiki experience.
Monthly Access
Get access to all current videos and every new workout Kiki drops. Cancel anytime.
Meet Your Trainer
I'm a certified personal trainer based in Corona, CA and the coach behind Get Fit With Kiki. You might also know me from Forma Fit Collective, the boutique studio I own in the area — but these programs are entirely my own, built outside of the studio for women who want that same level of coaching on their own time.
Whether you're just getting started or looking to level up, these workouts are designed to challenge you, fit into your real life, and actually get you results.